Moving on from the fast feet we had last week we're going to throw in some side stepping! This is perfect to celebrate getting back on the pitch after far too many weeks snowed off!
This is a basic skill that every rugby player should have and when used by the top internationals can look sensational and be devastating. All it takes is practice to improve your step and you could have one as good as the best you'll see on television!
Here are a couple of videos (good to see women coaching and demonstrating in these!) and hope to see you all having a go at training this week!
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