Monday, December 20, 2010

Monster Skills Monday!

First of all Happy Monday to everyone! One of our new features is "Monster Skills Monday!"- every Monday a new video on skills will be posted that you can try out during your own time and/or before or after training during the week. The aim of this is to improve our skills and to have a bit of fun! Some of the skills might seem a little basic but even if you take one tiny little thing out of it it can make a world of difference. Hopefully come the end of the season we'll be able to do something like this:

So our first video is a little bit of handling. Get the family off the sofa and out into the garden to work off the christmas dinner or grab a few friends together at any stage over the holidays to have a go at this.

If the bad weather means running is not an option even doing some static passing and catching (eyes closed if you're feeling brave!) will all help! Or another good option is 2-ball if you can get two or more other people. This will help you work on your reactions, your peripheral vision and concentration as well as your handling.
Have fun!

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